“Is this Abuse?”
the 6 step guide to uncovering hidden/covert abuse
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These are signs of covert/hidden emotional and psychological abuse.
Does your relationship feel crazy-making but you can’t explain what he’s doing?
Are you totally confused? Sometimes wondering if you’re being abused, but sometimes worried you’re over-reacting?
Do you often end up feeling at fault and defending yourself even though your husband appears to be supportive and nice?
Do you question your perceptions and wonder “Is it me or is it him?”
Do definitions of emotional abuse seem to not fit your situation because you aren’t being controlled, threatened or yelled at?
Have you read about narcissists and some descriptions fit, but many don’t?