Sanity Roadmap- The Eight Stages to Getting Free and Healing from Covert Abuse

Your world has been spinning around in confusion- this roadmap of the stages of healing you’ll go through coming out of emotional and psychological abuse can give you some solid ground to walk on. What stage are you in?

boundaries, recovery, trauma, betrayalHelena KnowltonOctober 14, 2018recovery, trauma, narcissist, betrayal, confusion, gaslighting, covert abuse, hidden abuse, blame-shifting, guilt-tripping, healing, Sanity Roadmap, emotional abuse Comments

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